Do you spend a lot of time looking for keys or glasses?

Are you having trouble remembering words, or managing your appointments or responsibilities?

Do you sometimes walk into a room and forget why you’re there?

We often joke about these "senior moments", but they are not funny, and you shouldn't ignore them. No amount of cognitive loss should be considered "normal" so it's important to do what you can to protect your memory and your brilliant mind.

By making some simple lifestyle changes including adding these

Three Easy Musical Practices

to your daily health regime, you can:

• Improve your memory
• Clear out the brain fog
• Develop more cognitive reserve

CLAIM YOUR GIFT and start employing the amazing, healing power of music today.

Remember: It's ever too early to look after your brain, but it can become too late!